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Free Workout Intro
00:19

Free Workout Intro

WEIGHTED PIVOT TO KNEE LIFT
00:18

WEIGHTED PIVOT TO KNEE LIFT

GORILLA SQUAT
00:11

GORILLA SQUAT

BURPEETO12PUNCH
00:10

BURPEETO12PUNCH

DB TRICEP POST RAISE
00:07

DB TRICEP POST RAISE

CROSS TOE TOUCHES
00:17

CROSS TOE TOUCHES

GLUTE BRIDGE TO TOE TOUCH
00:16

GLUTE BRIDGE TO TOE TOUCH

14-DAY PREVIEW: Exercise Videos
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